In Need of Understanding ...
If you're reading this, then you're probably someone who's enough a part of my life to be checking in on me out of love and concern. And for that, I thank you right off the bat. But I have another favor to ask of you. I am in need of additional understanding right now.
For quite some time, I have been grappling with the reality that I struggle with depression. In a recent post on her blog, my older sister, Melissa, who fights her own battles with depression, said this, which I find to be absolutely true: "I'm here to tell you that it's a very real issue and not something that you can just wish away or ignore. I have so much compassion for those who struggle with mental and emotional issues. It's a triumph some days just to get out of bed and get the kids fed." As much as I have fought to wish away and ignore my own real struggles with depression -- which is a real illness, not an indicator of a lack of faith, a lack of self control with regard to emotions, diet, exercise, etc., -- I have been largely unsuccessful. It's not something you can "snap out of," make go away by trusting more in the Savior's Atonement, or exercise or pray away. Believe me, I've tried.
So first of all I need you to know where I'm at. Maybe that will give you some understanding as to why I don't return phone calls or e-mails some days (or a lot of days). Hopefully it sheds some light on why at times I shy away from play dates or ward activities. Why I can be a little hermit some/most days. As my sister said, some days it's a victory for me to get out of bed, hopefully shower, and just function at a normal level to make sure Grant and Eliot are fed and cared for. Over the past week or so, I've dreaded having to go out even just to the grocery store. I feel gross. And because I feel so gross on the inside, I feel that even my outward appearance is gross (and some days, depending on the level of hygeine I was able/not able to muster the strength for, I'm sure I do look gross).
I'm not asking for your pity. And please don't bombard me with e-mails and phone calls, because to be honest, I don't really want to talk about it. What I want and need is to find solutions, prayerfully, personally, and realistically, so that I can move forward, find my "normal" life again, even if this burden is never completely lifted from me. That process will probably be slow, and really only needs to involve me, Heavenly Father, and my little family.
So what am I asking for? Just your understanding. Just for you to know what's happening in my world so you don't think I'm a slacker or an avoider or psycho or whatever number of things my "vibe" may be giving off these days. I have come to love and appreciate those angels in my life who don't judge me, who don't act awkwardly around me even with this great "flaw" of mine, who haven't pulled back on their friendships and love for me in fear that I may be extra needy or that my "problems" might mean experiencing some ugly or inconvenient moments with me.
There are so many people in my life -- most anyone I've met over the last couple of years -- that I would love to introduce my "old self" to. I feel like the members of my new ward and anyone I've met since we've moved to Oregon have gotten the short end of the stick. How I wish they could meet the "old" Monica. I was so enthusiastic, such a go-getter, relatively funny, spiritually in tune, and I used to smile and laugh so much. Sure, I'm a decent faker, so you might even think you've seen all those sides of me, but I know I'm not my old self a lot of the time. I know that Monica is still in me, and she shows up from time to time, especially when those angels in my life bring it out of me by laughing with me and loving me. I will get that back, I know I will. I will be the happy, proactive, energetic wife, mother, sister, daughter and friend that I dream of being. I don't expect perfection. I don't expect I will be ever fully rid of this struggle. But I know there will be breaks in my clouds, because I've been promised them. And I know there is joy as great or grander than the depth of my sorrows. It will come. I just need to have faith in the Lord's timetable, but I do know the changes I so desire will come.
Hang in there with me, okay? You will just love the Monica that's really in there. Down in there. I love her and am fighting hard to get her back. Thanks for loving who I am right now in the mean time.
For quite some time, I have been grappling with the reality that I struggle with depression. In a recent post on her blog, my older sister, Melissa, who fights her own battles with depression, said this, which I find to be absolutely true: "I'm here to tell you that it's a very real issue and not something that you can just wish away or ignore. I have so much compassion for those who struggle with mental and emotional issues. It's a triumph some days just to get out of bed and get the kids fed." As much as I have fought to wish away and ignore my own real struggles with depression -- which is a real illness, not an indicator of a lack of faith, a lack of self control with regard to emotions, diet, exercise, etc., -- I have been largely unsuccessful. It's not something you can "snap out of," make go away by trusting more in the Savior's Atonement, or exercise or pray away. Believe me, I've tried.
So first of all I need you to know where I'm at. Maybe that will give you some understanding as to why I don't return phone calls or e-mails some days (or a lot of days). Hopefully it sheds some light on why at times I shy away from play dates or ward activities. Why I can be a little hermit some/most days. As my sister said, some days it's a victory for me to get out of bed, hopefully shower, and just function at a normal level to make sure Grant and Eliot are fed and cared for. Over the past week or so, I've dreaded having to go out even just to the grocery store. I feel gross. And because I feel so gross on the inside, I feel that even my outward appearance is gross (and some days, depending on the level of hygeine I was able/not able to muster the strength for, I'm sure I do look gross).
I'm not asking for your pity. And please don't bombard me with e-mails and phone calls, because to be honest, I don't really want to talk about it. What I want and need is to find solutions, prayerfully, personally, and realistically, so that I can move forward, find my "normal" life again, even if this burden is never completely lifted from me. That process will probably be slow, and really only needs to involve me, Heavenly Father, and my little family.
So what am I asking for? Just your understanding. Just for you to know what's happening in my world so you don't think I'm a slacker or an avoider or psycho or whatever number of things my "vibe" may be giving off these days. I have come to love and appreciate those angels in my life who don't judge me, who don't act awkwardly around me even with this great "flaw" of mine, who haven't pulled back on their friendships and love for me in fear that I may be extra needy or that my "problems" might mean experiencing some ugly or inconvenient moments with me.
There are so many people in my life -- most anyone I've met over the last couple of years -- that I would love to introduce my "old self" to. I feel like the members of my new ward and anyone I've met since we've moved to Oregon have gotten the short end of the stick. How I wish they could meet the "old" Monica. I was so enthusiastic, such a go-getter, relatively funny, spiritually in tune, and I used to smile and laugh so much. Sure, I'm a decent faker, so you might even think you've seen all those sides of me, but I know I'm not my old self a lot of the time. I know that Monica is still in me, and she shows up from time to time, especially when those angels in my life bring it out of me by laughing with me and loving me. I will get that back, I know I will. I will be the happy, proactive, energetic wife, mother, sister, daughter and friend that I dream of being. I don't expect perfection. I don't expect I will be ever fully rid of this struggle. But I know there will be breaks in my clouds, because I've been promised them. And I know there is joy as great or grander than the depth of my sorrows. It will come. I just need to have faith in the Lord's timetable, but I do know the changes I so desire will come.
Hang in there with me, okay? You will just love the Monica that's really in there. Down in there. I love her and am fighting hard to get her back. Thanks for loving who I am right now in the mean time.
Subscribe to:
Post Comments (Atom)
17 comments:
You're a keeper, "ugly moments" and all. The Darnells love you, no matter what!
I sure love my Mon.! I always have and always will!!
Hey Monica!! Its Yannie here. I needed this post today. I actually just got back from talking with my doctor, and have a prescription for an anti-depressent. I was terrified about admitting I struggle with depression. I love you so much Monica, and I am always here for you!! I am so grateful for everything you have done. I'm so grateful for you!!!!!! I LOVE YOU!!!!!!!!!!!!!!!!
You are so brave to post this. I have seen the "real" Monica and she truly is an angel on earth.
I get it. I understand where you are at. And I KNOW how hard it is. But. Don't give up hope. I know it's a long road, and if you try one method of treatment, and it doesn't work, get right back in there, and try something else! By being aggressive in treatments, great peace can follow. I've seen this happen time and time again in our lives... especially Andrew's. And. I love you. All of you. Just like you love all of me... the good, bad, and the ugly. I love, love, love, love, LOVE you.
You are such a light to me and I have seen such love come from your heart. I am sorry for your struggle at this time. I understand and will always appreciate and love you no matter what obstacle is in your way. You are amazing to me Monica!
You have shown such great courage by posting this. You are an amazing woman inside and out. I will pray for you! Love you lots!
Monica, how brave of you! I happen to be one of those people who understands...I have suffered from depression on and off for years! You expressed it yourself, but the clouds will part! Thank you for your honesty! What an amazingly giving person you are....I would have never known and how ironic that you have been there for me more than I have been there for you! Please know that I think you are an amazing person and have thought so from day one! Please let me know if I can do anything, but once again, I do understand that sometimes, in those quiet moments, you just need to be with yourself! I relate!
I love you too, Monica! You'll be in my prayers.
Monica, you are amazing and you are not alone in this matter. I think depression hits every family somehow in someway with some family member or many family members.
I hope you are talking to your doctor about this too, it is a real chemical imbalance and something you cannot conquer by yourself. You have family and friends who love you and support you. To stand by your side and on those days you need a little boost, will stand behind you and do the boosting. You are very loved and you are wonderful!
I got this quote from Lennae and some days it's my mantra. I can't remember who said it, one of the quorum of the twelve, I think:
"All thge strength you will ever need is within you now. It was put there by your creator who knew very well what you would face in this life and made you equal to it."
This WILL become manageable!
Perhaps many of us deal with these issues lifelong to give others the opportunity to learn to be understanding and stretch themselves. Aside from the obvious personal benefits we [are probably?] gain from being afflicted with such. Dang chemicals, hormones, genes and environmental factors...
Take your time Monica!
now I know even better why we are kindred souls. you'll pull through...you know how to do it... you've done it before. Hope your body comes around as quickly as your soul wants it to - but if not - it is clear that you have quite the support group and many friends who really do love you and care about EVERY part of who you are! In fact, it makes me love you even more - because you are REAL!
Can you feel it? The love and prayers I'm sending your way? Know that they are there.
We all struggle, and you're being incredibly brave in sharing yours with us.
Take the advice of your doctors, keep studying about it, praying, and leaning on good friends. You are an amazing, wonderful woman!
What a touching post. I have always admired you from the moment I first met you. I know I didn't have the opportunity to get to know you really well, but it is obvious that you have the love and support of so many people. You are in my thoughts and prayers. Thank you for sharing your thoughts with us....I think it helps everyone to know that we aren't alone when life is just tough.
Hey Monica, we will have to chat when I come to visit about this if you are up to it. I totally know where you are coming from.
Monica you are not a lone in this depression thing, I (and my family) suffered from it for years. I didn't realize I was depressed. I couldn't figure out why it was hard to function, even simple things were to hard. I finally talked to my Dr.,he has given me MAGIC antidepressants. I am a totally different person than my children sadly remember....there is NO stigma of needing medication. If you were a diabetic you would get help, there is no difference. You would be surprised at how many people need the help. I would love to talk to you face to face on this if you would like. I was you,I've been there....
I love you! You are in my prayers and I know that you will find the solution that is right for you. I understand.
Post a Comment