I'm hooked. I finally tried a Spinning class this morning. I've wanted to try Spinning for a couple years now, but I've psyched myself out because of the crazy stories I'd heard (people passing out, throwing up, etc.). My friend Sara has been asking me to come for a few weeks now, and she and another friend Karen and I all went together this morning, and I LOVED IT!! Yes, it was intense, but since you control your own speed and resistance, you can go at your own pace, though there is an instructor there calling out "moves" (which I'm sure is not the right word -- I'm obviously new at this so I don't know the terminology). It was so motivating because you're in this funky studio with dimmed lights and music pumping; I did not, however, get as into it as the die-hard class member at the front of the room who tosses her perfectly styled little bob from side to side to the beat of the music. Karen, Sara and I (sorry -- no photos -- we were all pretty much dripping by the end!) all agreed that the workout goes super fast and leaves you feeling great (Though I have to admit my bum is sore from the seat. As nice of bikes as they are, the seat was not comfortable at all!). So I guess I've now officially jumped on the Pilates and Spinning bandwagons. Not sure what's next . . . maybe yoga?
Spinning . . . out of control!
I'm hooked. I finally tried a Spinning class this morning. I've wanted to try Spinning for a couple years now, but I've psyched myself out because of the crazy stories I'd heard (people passing out, throwing up, etc.). My friend Sara has been asking me to come for a few weeks now, and she and another friend Karen and I all went together this morning, and I LOVED IT!! Yes, it was intense, but since you control your own speed and resistance, you can go at your own pace, though there is an instructor there calling out "moves" (which I'm sure is not the right word -- I'm obviously new at this so I don't know the terminology). It was so motivating because you're in this funky studio with dimmed lights and music pumping; I did not, however, get as into it as the die-hard class member at the front of the room who tosses her perfectly styled little bob from side to side to the beat of the music. Karen, Sara and I (sorry -- no photos -- we were all pretty much dripping by the end!) all agreed that the workout goes super fast and leaves you feeling great (Though I have to admit my bum is sore from the seat. As nice of bikes as they are, the seat was not comfortable at all!). So I guess I've now officially jumped on the Pilates and Spinning bandwagons. Not sure what's next . . . maybe yoga?
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I've also heard horror stories about spin class. The "disclaimer" like description that I read at my gym didn't help much to convince me I'd ever want to try it.
How are you feeling today? I am dying!!! I don't think I will be at the gym until wednesday. I think my legs need a rest, but it was definately an awesome workout!
That is awesome Monica! I've never actually done spinning...I was scared too seeing the people dying in the class at my old gym but I'm glad you liked it. It is an awesome workout. You are inspiring. I'm jealous and miss when I was in shape. :) I do love yoga though. You should try it. It is great for balance and flexibility. I always felt really good after doing it. There are different practices, Anyway, hope you have a great day!
I moved. I would love it if you would follow me over to:
www.mylesstraveledroad.blogspot.com
Love, Misty
They are the greatest workouts! It sure adds some spice to your regular routine! I love them.
Congrats on the spinning class. That is amazing! I've always wanted to try that. The Oregon coast is breath taking. Oh, so beautiful. I love bishop Teina. THat post got me a little choked up as I read about his pure heart. He was an amazing man and we often think about how much we miss him. So sad we only got a year with him, but what a wonderful year that was. We miss you guys. Good luck finishing up Law school. Hooray :-)
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